微信输入法用不了怎么回事_微名誉不起输入法（微信输入法为什么不能用了怎么办）

　　This GirlKungs;Cookin' On 3 Burners - This Girl (Kungs Vs. Cookin' On 3 Burners)

　　Do you think that your butt and/or thighs are too big in relation to your upper body? Do you dislike formal exercise, gym membership, and diet programs but still want to get a smaller butt and/or thighs? Consider the following steps that force you to exercise more.

　　你有没有觉得你的臀和（或是）大腿与你的上体比拟太过宽大了？你是不是厌恶正经的锻炼、健身房办卡以及节食操持，可又想要瘦臀和（或）腿呢？看看下面这些步伐吧，它们能促使你更多地锻炼。

　　Take the stairs instead of the elevator orescalator whenever possible whether in a hotel, office building, or out shopping.

　　即使可以乘电梯或扶梯，仍选择走楼梯，无论你在宾馆、办公大楼照旧外出逛街。

　　Ride your bicycle instead of driving your car, depending upon your destination, the weather, and safety concerns.

　　从你的目的地、天气和平安方面考量，用骑车取代开车。

　　Walk fast whenever you do walk, instead of walking lazily, to burn more calories. At least, vary your pace.

　　只要是步行，就快步走来燃烧更多卡路里，而不是逐渐悠悠地走。至少，改变你的步伐。

　　When you drive, park away from the building to force you to walk a greater distance than you normally would.

　　如果你开车了，把车停在离你要去的那栋构筑物远一点的处所，迫使你走上比寻常更长的一段隔断。

　　When you could sit, stand. Try not to sit down when at home talking on the phone, playing a musical instrument, or other activities. At the office, stand during conferences and meetings.

　　当你能坐的时间，站着。当你在家讲电话、演奏乐器或是干其他事时，试着别坐着。在办公室里，站着开会或是会商。

　　Learn ways to exercise even when doing normal sit-down activities such as watching television and computer. For example, hula hoop while watching TV.

　　对于一些寻常坐着完成的事，例如看电视和在电脑眼前，学一些在这种时间可以锻炼的方法。好比在看电视时转呼啦圈。

　　Do your housework to music. Move faster and get the chores done more quickly, all while exercising at the same time.

　　在做家务时放音乐。办法更快，也更快地做完家务，与此同时还达到了锻炼的目的。

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